Remember to Slow Down

Today was a particularly mild fall day with a warm breeze and lots of sunshine. The beauty of fall never ceases to amaze me. I also realized that tomorrow will make it a mere two months until Christmas. Wow. When I was younger, I felt like that build-up to the holiday season was more apparent … More Remember to Slow Down

10 Simple Tactics To Transform Your Mental Health

It’s a fast-paced and stressful world, and it’s becoming increasingly important to take care of your mental health. Traditional methods like therapy, exercise, and medication are well-known, but there are plenty of unique and creative wellness strategies that you may not have considered before. Charley Sunday, a fellow blogger and past contributor to my blog, … More 10 Simple Tactics To Transform Your Mental Health

Fall is in the Air

We had quite a warm start to September with 30+ degree weather consistently for several days. It made for a pleasant start to the month. But alas, all great things must come to an end and today it was noticeably cooler and cloudier in the GTA marking the early signs of fall. I’ve written many … More Fall is in the Air

Journey to Self-Improvement: A Roadmap to Achieving Personal Success

In the years that I started blogging, I have always cherished the deep and meaningly connections I’ve made throughout the journey. And part of that joy comes from being able to collaborate with like-minded bloggers. Therefore, I am pleased to present fellow blogger, Charley Sunday, founder of A Strong Foundation – a site dedicated to … More Journey to Self-Improvement: A Roadmap to Achieving Personal Success