The Power of Positive Thinking

As is usually the case in the month of May, the weather seems to go through regular episodes of bi-polar disorder. The Victoria Day long weekend has traditionally been known to be chronically gray and drab, though we were blessed with gorgeous weather yesterday – it was sunny, warm and beautiful, but then today, it … More The Power of Positive Thinking

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Your Phone: Can’t Live Without It, Until You Can

So the other day I had to get the screen on my phone fixed after I had damaged it – complete with a hole in the phone and all – (don’t ask). For the hour that I spent with no phone in my possession at all, I realized just how dependent we have become on … More Your Phone: Can’t Live Without It, Until You Can

The Power of Presence: A Tribute to Kristoff St. John

It has been a rough past week after the untimely passing of Kristoff St. John – a longtime and well-loved actor on the popular soap opera The Young and the Restless. I have to admit, this was a tough one. We lose people everyday – famous or not – but Kristoff’s passing was unlike other … More The Power of Presence: A Tribute to Kristoff St. John

“You’re Going to be Happy, Said Life, But First I’ll Make You Strong”

  Sometimes life hits us over the head with a frying pan. We are going about our business and then something seemingly out of blue comes and derails our path. Sometimes we just need that reality check in order to be reminded of what we are made of. Conflict is a part of life. Obstacles … More “You’re Going to be Happy, Said Life, But First I’ll Make You Strong”

Every Connection Has a Purpose

  We’ve likely all been there. We had a friend, a person that we connected with, confided in, and went through some incredible times with, and for reasons unknown, that union eventually faded into oblivion. Attempts to reach out went unnoticed and, before you knew it, what was once a strong and blossoming kinship has … More Every Connection Has a Purpose