Hello lovelies, happy Friday. I don’t know about you – but I’ve had it with Old Man Winter! *insert annoyed emoji here* Here in the GTA, it seems like snow methodically plans to make its very unwanted appearance, just in time for the weekend! Not cool. Last week, we had a major dumping which sidelined … More It’s almost that time again
Today is “Random Acts of Kindness” Day – a day to simply be more mindful of being kind. This is a day to add an extra hop in someone’s step, or widen their smile with a small random act of kindness. Whether it’s a compliment to someone in the elevator, an offer to pay for … More Random Act of Kindness Day
Kayaking has always been a summer activity that I enjoy. It’s very peaceful and you can get quite the workout. This summer I wanted to try and do something a little different. I had recently heard about an interesting kayaking adventure in Peterborough – a city located just northeast of the GTA and home to … More A Unique Kayaking Experience
Recently, I finally returned to an element I had been missing out on for over two years – group fitness! I hadn’t done an in-person fitness class since before the pandemic and boy did it feel good! I chose to do a Zumba class – which is a Latin-inspired cardio dance class that often involves … More Getting Back in the Zone – Group Fitness
It was an exceptionally lovely week in the GTA with summer-like conditions all week. It’s like it was Spring for about 5 minutes and transitioned right into summer. No complaints here! Let’s hope it lasts. It’s no secret that the sunshine and warmth have a way of uplifting spirits. No matter what you might be … More Sunny Days
Sarah Warsi 