Remembering to Take it Easy

It’s officially Family Day long weekend here in Toronto and it couldn’t come fast enough! Today, I got reminded of how important it is to slow down when life keeps you moving in a dozen different directions. I generally have very hectic days with the myriad of things going on at work and then all … More Remembering to Take it Easy

Advertisements

And just like that, it’s December

December has officially arrived and we are that much closer to saying goodbye to 2017.  So much has happened this year that I don’t even know where to start. But the one thing I am truly thankful for in 2017 is the degree of positive change that has taken place. Change is key to progression … More And just like that, it’s December

Live Your Present Life As You Want Your Future Self to Be – Embrace the Journey

Most, if not all of us, are constantly striving to reach that endless sense of fulfillment in life. It’s a daily battle and only gets more challenging as we grow older. The key to sustaining your inner peace and contentment as you go through this journey is remembering that you are exactly where you are … More Live Your Present Life As You Want Your Future Self to Be – Embrace the Journey

Thanksgiving – A Time to Reflect

It’s Thanksgiving weekend here in Canada! A time to congregate with family and friends and an excuse to indulge on a delicious meal. The weather has been particularly pleasant in Toronto this weekend – not too cold and not too warm – setting the perfect tone for an Autumn holiday. I wanted to take this … More Thanksgiving – A Time to Reflect

Welcome, Fall

After a rare heat wave in September, where we saw summer-like temperatures, fall made its presence known with a vengeance last night when the temperature rapidly dipped to under 10 degrees. This morning, the darkened skies also signified the onset of autumn with the cool breeze and the sun forcing its way through the morning … More Welcome, Fall