It’s Okay to Not be Okay

Too often, we are conditioned to think that we must always be strong and positive no matter what might be going on in our lives. Of course, I am an advocate for being positive and strongly believe that being positive and having positive thoughts can do wonders for your overall well-being. However, we can’t forget … More It’s Okay to Not be Okay

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Your Phone: Can’t Live Without It, Until You Can

So the other day I had to get the screen on my phone fixed after I had damaged it – complete with a hole in the phone and all – (don’t ask). For the hour that I spent with no phone in my possession at all, I realized just how dependent we have become on … More Your Phone: Can’t Live Without It, Until You Can

Staying on Track As the Winter Funk Continues

Okay, so this happens every year, winter comes, we complain, it goes away, and we are happy again. This year though, the seemingly never-ending deep freeze and snow squalls has just been draining. Even today, as we enter the month of March, I stepped outside only to find yet another blanket of snow on the … More Staying on Track As the Winter Funk Continues

“You’re Going to be Happy, Said Life, But First I’ll Make You Strong”

  Sometimes life hits us over the head with a frying pan. We are going about our business and then something seemingly out of blue comes and derails our path. Sometimes we just need that reality check in order to be reminded of what we are made of. Conflict is a part of life. Obstacles … More “You’re Going to be Happy, Said Life, But First I’ll Make You Strong”