Be Upset, But Not for Too Long

Conflict is a part of life. You can never have too much lasting peace without some disruption of it along the way. It keeps everything balanced out for the most part. We all know that no matter how much you care and love someone, there will always be a time when they inadvertently hurt you … More Be Upset, But Not for Too Long

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Remembering to Take it Easy

It’s officially Family Day long weekend here in Toronto and it couldn’t come fast enough! Today, I got reminded of how important it is to slow down when life keeps you moving in a dozen different directions. I generally have very hectic days with the myriad of things going on at work and then all … More Remembering to Take it Easy

And just like that, it’s December

December has officially arrived and we are that much closer to saying goodbye to 2017.  So much has happened this year that I don’t even know where to start. But the one thing I am truly thankful for in 2017 is the degree of positive change that has taken place. Change is key to progression … More And just like that, it’s December

Live Your Present Life As You Want Your Future Self to Be – Embrace the Journey

Most, if not all of us, are constantly striving to reach that endless sense of fulfillment in life. It’s a daily battle and only gets more challenging as we grow older. The key to sustaining your inner peace and contentment as you go through this journey is remembering that you are exactly where you are … More Live Your Present Life As You Want Your Future Self to Be – Embrace the Journey