Dealing with the “Sprinter” Blues

Okay, so it’s been an interesting couple of days in Toronto. The entire GTA has been blanketed by unseasonably large amounts of snow and mixed, messy precipitation making for a horrible commute and one of the coldest, wintry April’s I can remember which I’ve dubbed ‘Sprinter’ (Spring and Winter in one). Might as well, right? … More Dealing with the “Sprinter” Blues


Positive Vibes Come in Many Forms

So this ‘feel good’ moment happened yesterday: a colleague of mine was in the office and I could sense something being off by his demeanor. Of course, I didn’t pry but I then overheard a conversation on the phone and then something about a problem they were facing. (It was hard not to eavesdrop since … More Positive Vibes Come in Many Forms

Happy Ladies Day

Today we took a moment to celebrate all the beautiful women on our planet, past and present. I just wanted to take a minute to reiterate how important it is to continue to support each other, love each other and encourage each other to grow as strong, confident, and independent women. Take care of each … More Happy Ladies Day