It’s Okay to Not be Okay

Too often, we are conditioned to think that we must always be strong and positive no matter what might be going on in our lives. Of course, I am an advocate for being positive and strongly believe that being positive and having positive thoughts can do wonders for your overall well-being. However, we can’t forget … More It’s Okay to Not be Okay

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Staying on Track As the Winter Funk Continues

Okay, so this happens every year, winter comes, we complain, it goes away, and we are happy again. This year though, the seemingly never-ending deep freeze and snow squalls has just been draining. Even today, as we enter the month of March, I stepped outside only to find yet another blanket of snow on the … More Staying on Track As the Winter Funk Continues

The Warmth of Personal Interactions is Real

My birthday just recently passed on December 27th and I am now the big 3-6. I can’t believe how old I’m getting. It’s amazing and depressing all at the same time. 🙂 It’s always nice having a birthday during the Christmas holiday season because it just adds to all feels of goodness and harmony around … More The Warmth of Personal Interactions is Real