30 Days to Healthy Living & Beyond

Last year I shared with you my initiative with Arbonne – a global skin care and nutrition company dedicated to healthy living through plant-based, vegan products. I’ll admit, it’s been a challenging road maintaining my activity with promoting the brand but I do whenever I get the opportunity. That’s why I wanted to share with … More 30 Days to Healthy Living & Beyond

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2018 – A Time to Start Fresh and Continue the Positive Momentum

Another new year has come upon us and with that comes a new chance to right our past wrongs and start over. An earliest post of mine reiterated the importance of not focusing on resolutions, but rather on the continued progression of a positive and fulfilling lifestyle. Let the new year be an added boost … More 2018 – A Time to Start Fresh and Continue the Positive Momentum

“But Dad, I Made It.” Turning Turmoil into Triumph: The Remarkable Story of Travis Roy

The other day I came across a profound story of courage, perseverance, and strength in the wake of immense adversity. We’ve seen this happen many times before – something dramatic happens in our lives and it changes us forever. But what really makes a difference is how you handle a situation when life deals you … More “But Dad, I Made It.” Turning Turmoil into Triumph: The Remarkable Story of Travis Roy

What Not to do During the Holiday Rush

With the holiday shopping rush in full swing, I thought it was fitting to re-publish a post from last year on the experience of shopping no longer being what it used to be. Sadly, this is still a problem – one that I became subjected too over the weekend as I was basically verbally attacked … More What Not to do During the Holiday Rush

And just like that, it’s December

December has officially arrived and we are that much closer to saying goodbye to 2017.  So much has happened this year that I don’t even know where to start. But the one thing I am truly thankful for in 2017 is the degree of positive change that has taken place. Change is key to progression … More And just like that, it’s December

When Life Knocks You Down, Learn From It Before Moving Forward

This past week was a bit challenging to say the least. I spent the better part of the week fighting a hurricane inside my stomach. Not fun. Yet at the same time, I underwent an unexpected, yet much needed transformation. All this time, I was grossly taking for granted what I was eating and at … More When Life Knocks You Down, Learn From It Before Moving Forward

Live Your Present Life As You Want Your Future Self to Be – Embrace the Journey

Most, if not all of us, are constantly striving to reach that endless sense of fulfillment in life. It’s a daily battle and only gets more challenging as we grow older. The key to sustaining your inner peace and contentment as you go through this journey is remembering that you are exactly where you are … More Live Your Present Life As You Want Your Future Self to Be – Embrace the Journey