Too often, we are conditioned to think that we must always be strong and positive no matter what might be going on in our lives. Of course, I am an advocate for being positive and strongly believe that being positive and having positive thoughts can do wonders for your overall well-being. However, we can’t forget … More It’s Okay to Not be Okay
Okay, so this happens every year, winter comes, we complain, it goes away, and we are happy again. This year though, the seemingly never-ending deep freeze and snow squalls has just been draining. Even today, as we enter the month of March, I stepped outside only to find yet another blanket of snow on the … More Staying on Track As the Winter Funk Continues
So a while back I wrote a post about how pleased I was with myself at getting better at reverse parking. I knew it would sound silly to many, but for me it was a huge deal considering it had always been something that I was afraid of doing and not very good at. Well … More Hold Onto Your Special Confidence Booster
Sometimes we get so caught up in putting on a positive front that we almost forget that we are human and that our emotions will get the best of us eventually. Just know that it’s okay to feel this way. Life was not meant to be always be peaches and cream. It’s all about finding … More It’s Okay to Not Always Want to Keep it Together
Yesterday marked the 27th annual CIBC Run for the Cure. The event brought over 80,000 Canadians from various parts of the country together for one special cause: the relentless fight against breast cancer. I am so proud to see that we collectively raised over $16 Million which will go towards life-saving breast cancer research, support … More The Run for the Cure 2018: Another Year Closer to Winning the Fight
