Simple Daily Habits That Quiet Stress and Build Real Calm

Stress doesn’t always roar – sometimes it shows up quietly in tight shoulders, racing thoughts, and days that feel heavier than they should. Guest blogger, Charley Sunday, shares how small daily habits can help you take back your calm. Busy adults juggling work deadlines, family logistics, and a never-ending to-do list often carry stress so … More Simple Daily Habits That Quiet Stress and Build Real Calm

July’s Gentle Glow

Hello beautiful people! I hope this Sunday is treating you well. Alas, we are in the thick of a beautiful summer – that is already passing us by at lightning speed! I’ve said this many times before, but there is something so uplifting about the skies being light and bright past 9pm. I always relish … More July’s Gentle Glow

From Genoa City to Giving Back: Inside Kate Linder’s Heartwarming Y&R Charity Tea

On May 31st, I attended a lovely charity event, Kate Linder & Friends: Tea in the Garden, hosted by Kate Linder, better known as Esther Valentine on long-running daytime show The Young and the Restless (Y&R). Candace Daniel, news anchor and producer at Global TV was the emcee for the afternoon. The event was held … More From Genoa City to Giving Back: Inside Kate Linder’s Heartwarming Y&R Charity Tea