With all the ‘noise’ on the web these days, it’s no surprise that ‘mail jail’ has become a much more common occurrence. In Canada, anti-spam laws are in place to help regulate how often people get inundated with unwanted communications. Most email platforms include the mandatory opt out button, along with the option to provide … More They Unsubcribed – Now What?
Today felt like a day in mid-July with the sun shining bright and for ONCE, not a drop of rain. When I took a walk earlier, it was so refreshing to just feel the warm breeze and soak in the sun’s rays. But it was a bittersweet feeling given the day that it was. No … More September 11 – A Day of Remembrance in Many Ways
Too often we go through everyday life chasing our bliss – that ideal reality that never seems to materialize. I think this yearning becomes even more apparent the older we get and the more aware we become of our mortality. However, at the same time, it can also be very detrimental to constantly chase after … More Reflect, Reminisce But Don’t Regret
Recently, I started watching Disjointed, Netflix’s latest original series that premiered on August 25. It’s a story about a marijuana dispensary owner in Southern California named Ruth Whitefeather Feldman (played by Kathy Bates) and the trials and tribulations that come with owning a legal cannabis shop and being an advocate of its healing powers and … More Binge Watching: Yay or Nay?
As you go through the ups and downs of everyday life, do you ever find yourself paralyzed in your own head, dwelling and over-analyzing every single thing? You jump from one thought to the next and in a matter of milliseconds have played out at least a dozen different scenarios of how a certain life … More Don’t Dwell, You Might Hurt Yourself
So I initially had another post set up and ready to publish but after this evening’s events, I had to quickly shuffle things around. We all know the drill: you never appreciate certain things until it hits you in the face, right? Right. Tonight, as I was cooking, I experienced a very scary incident that … More The Dangers of Distraction
Today, I met up with a relative that I had seen in a very long time. It was really nice catching up and commiserating about the adventures of life. And you know you’re having a nice time when it takes you forever to finish a small greek salad because you can’t stop chatting! (This is … More The Power of Reconnecting
Life excerpts from a twenty something , tea sipping, day dreaming, procrastinating writer.
Lifestyle Blog
I never learned how to live, not really. So I decided to write a guidebook, an instruction manual” for how to be happier, healthier and more productive.
Smiling • Writing • Dreaming
A day, a moment, a glass ...
Reflecting on one's thoughts with clarity and kindness
Mindfulness, Spontaneity and Authenticity
“We got turned down, we failed, had setbacks, had to start over a lot of times but we kept going at it.” — Nipsey Hussle
The song of a heart can never be caged...
Writing without fear, editing without mercy...
Awesome family suitable accommodation, tours, eateries and transport
Life, Inspiration & Motivation
Climbing mountains one pedal stroke at a time
Positive Psychology & Stress Resilience
Inspire your next adventure.
Live for the day
Deliciously Nourishing Eats
Simplifying Marketing Technology For You
Feminism, Support, Love, Friendship, Health & Social Justice
A step by step process using practice
