Kindness Has No Boundaries

Today, I woke up to the unfortunate news of yet another tragedy – this time in Las Vegas. A gunman opened fire on a large outdoor crowd killings dozens and wounding several others. The senseless violence is simply inexplainable – I am always at a loss for words as to why these things happen. However, … More Kindness Has No Boundaries

Advertisements

Social Media Has Given a Whole New Meaning To Perception – And Not Necessarily in a Good Way

What does it say about a friend who does not interact with you at all on social media? They don’t like your photos, they don’t comment on anything yet you can see them actively engaging with others. In the digital world we now live in, we now have a new way to get inside the … More Social Media Has Given a Whole New Meaning To Perception – And Not Necessarily in a Good Way

Self-Resistance Isn’t Enough? Take a Real Break and Deactivate.

We’ve all heard it by now: Social media is a part of our lives, whether we want to accept it or not. But there’s good news: We still have the ability to maintain control of our lives in the midst of this inevitable reality. No really. There is a plethora of literature online that tells … More Self-Resistance Isn’t Enough? Take a Real Break and Deactivate.

The Darker Side of Social Media

In a world where living digitally in becoming the new normal, social media has become an integral part in our lives when it comes to our ability to network, stay connected and remain informed. It plays a huge role in how we represent ourselves in society and your portrayal online matters more than ever. Having … More The Darker Side of Social Media

Mobile Device Addiction is Real – Break the Habit and Get Your Life Back

“Hello? Did you hear what I said?” It’s Friday night and you’re at the dinner table ready to catch up with your partner and they are engrossed in their phone, completely oblivious to their surroundings, including your existence. After about three or four hollers, they finally zap out of their reverie, but by then, well, you’re … More Mobile Device Addiction is Real – Break the Habit and Get Your Life Back