Restoring a Normalcy Almost Forgotten

Lately, I’ve been trying to restore a normalcy almost forgotten – life before smartphone-ageddon. Contrary to popular belief, there was a time before social media. (sarcasm intended) This, of course, excludes those born in the Generation Z era (mid-1990’s and early 2000’s) who would think we were crazy since they were practically born with a … More Restoring a Normalcy Almost Forgotten

Social Media Has Given a Whole New Meaning To Perception – And Not Necessarily in a Good Way

What does it say about a friend who does not interact with you at all on social media? They don’t like your photos, they don’t comment on anything yet you can see them actively engaging with others. In the digital world we now live in, we now have a new way to get inside the … More Social Media Has Given a Whole New Meaning To Perception – And Not Necessarily in a Good Way

Self-Resistance Isn’t Enough? Take a Real Break and Deactivate.

We’ve all heard it by now: Social media is a part of our lives, whether we want to accept it or not. But there’s good news: We still have the ability to maintain control of our lives in the midst of this inevitable reality. No really. There is a plethora of literature online that tells … More Self-Resistance Isn’t Enough? Take a Real Break and Deactivate.