The Only Way to be is Real

As the GTA deals with quite the bone-chilling cold these past couple of weeks, I have been pondering some life lessons (unrelated to the weather lol). I think that as we progress in our lives, it is important to continue to remind ourselves that we cannot be anything other than ourselves. Naturally, I think we … More The Only Way to be is Real

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Getting a Head Start on Beating the Seasonal Blues

You know Old Man Winter is on his way when you look out your window at 6pm and it feels more like 10pm. *Sigh* Are you generally a happier person when the days are longer and the sun is shining bright right up until 9pm? Does a feeling of doom and gloom overcome you during … More Getting a Head Start on Beating the Seasonal Blues

Everything Is About Energy. The Way You Feel Around Certain People Will Tell You If This Connection Needs to Be Stopped or Not – Unknown

Everything Is About Energy. The Way You Feel Around Certain People Will Tell You If This Connection Needs to Be Stopped or Not – Unknown As we go through life, we learn more and more that the people we feel the most comfortable with and can act ourselves around are those that exude a positive, … More Everything Is About Energy. The Way You Feel Around Certain People Will Tell You If This Connection Needs to Be Stopped or Not – Unknown

And just like that, it’s December

December has officially arrived and we are that much closer to saying goodbye to 2017.  So much has happened this year that I don’t even know where to start. But the one thing I am truly thankful for in 2017 is the degree of positive change that has taken place. Change is key to progression … More And just like that, it’s December

Don’t Dwell, You Might Hurt Yourself

As you go through the ups and downs of everyday life, do you ever find yourself paralyzed in your own head, dwelling and over-analyzing every single thing? You jump from one thought to the next and in a matter of milliseconds have played out at least a dozen different scenarios of how a certain life … More Don’t Dwell, You Might Hurt Yourself