It has been a rough past week after the untimely passing of Kristoff St. John – a longtime and well-loved actor on the popular soap opera The Young and the Restless. I have to admit, this was a tough one. We lose people everyday – famous or not – but Kristoff’s passing was unlike other … More The Power of Presence: A Tribute to Kristoff St. John
My birthday just recently passed on December 27th and I am now the big 3-6. I can’t believe how old I’m getting. It’s amazing and depressing all at the same time. 🙂 It’s always nice having a birthday during the Christmas holiday season because it just adds to all feels of goodness and harmony around … More The Warmth of Personal Interactions is Real
 Sometimes life hits us over the head with a frying pan. We are going about our business and then something seemingly out of blue comes and derails our path. Sometimes we just need that reality check in order to be reminded of what we are made of. Conflict is a part of life. Obstacles … More “You’re Going to be Happy, Said Life, But First I’ll Make You Strong”
Wow, it’s already December 1st – signalling the winding down of yet another year. As each year comes and goes, I look at the whole cycle as simply, continuous evolution. No more of this, oh let me think about what my new year’s resolution is going be so that I can break it before the … More December Feels – Embrace the Journey, Not the Calendar
It’s been a somber few days this week. I had to attend the funeral of a child that recently passed away. We know death is a part of life. I’m sure we have all given ourselves that same pep talk over and over – but it is so much more difficult to comprehend when it’s … More May the Beauty of the Season Shine Through the Darkness