Sometimes life hits us over the head with a frying pan. We are going about our business and then something seemingly out of blue comes and derails our path. Sometimes we just need that reality check in order to be reminded of what we are made of. Conflict is a part of life. Obstacles … More “You’re Going to be Happy, Said Life, But First I’ll Make You Strong”
Wow, it’s already December 1st – signalling the winding down of yet another year. As each year comes and goes, I look at the whole cycle as simply, continuous evolution. No more of this, oh let me think about what my new year’s resolution is going be so that I can break it before the … More December Feels – Embrace the Journey, Not the Calendar
It’s been a somber few days this week. I had to attend the funeral of a child that recently passed away. We know death is a part of life. I’m sure we have all given ourselves that same pep talk over and over – but it is so much more difficult to comprehend when it’s … More May the Beauty of the Season Shine Through the Darkness
Sometimes we get so caught up in putting on a positive front that we almost forget that we are human and that our emotions will get the best of us eventually. Just know that it’s okay to feel this way. Life was not meant to be always be peaches and cream. It’s all about finding … More It’s Okay to Not Always Want to Keep it Together
This weekend marked Thanksgiving for Canadians and another year of reflection on what we are truly thankful for. I’ve come to really value the opportunity this holiday gives us to bring family and friends together as an escape from the noise of our everyday lives and just embrace the humility of good company, conversations and … More Another Year, More Reasons to be Thankful