It has been a beautiful past few days in the GTA with balmy, summer-like conditions. The warmth of the sun and the light breeze always has a way of nourishing the soul and refreshing your mind, no matter what you might be going through. Wishing all of you much peace, love, good health, and happiness. … More Embrace the Warmth
Hello lovelies, happy Friday. I don’t know about you – but I’ve had it with Old Man Winter! *insert annoyed emoji here* Here in the GTA, it seems like snow methodically plans to make its very unwanted appearance, just in time for the weekend! Not cool. Last week, we had a major dumping which sidelined … More It’s almost that time again
Today is “Random Acts of Kindness” Day – a day to simply be more mindful of being kind. This is a day to add an extra hop in someone’s step, or widen their smile with a small random act of kindness. Whether it’s a compliment to someone in the elevator, an offer to pay for … More Random Act of Kindness Day
Perhaps you feel the same, but the older I get, the more of a blur each year feels like. How is it already 2023? In my humble opinion, you make your year. You make your year by the intentions you set, the goals you have, and the choices you make. It’s not about unrealistic resolutions … More Welcome 2023
The weight of the world has been real lately. As we grow older, our self-awareness about our mortality increases substantially. The naive shelter that we live in during our youth unapologetically gets ripped off of us somewhere along the road, and without warning, and we are faced with the harsh realities of life. With the … More The Silent Battle Behind the Smile
Sarah Warsi 