The Warmth of Personal Interactions is Real

My birthday just recently passed on December 27th and I am now the big 3-6. I can’t believe how old I’m getting. It’s amazing and depressing all at the same time. 🙂 It’s always nice having a birthday during the Christmas holiday season because it just adds to all feels of goodness and harmony around … More The Warmth of Personal Interactions is Real

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Embrace Each Year and Its Blessings

Yesterday, December 27,  was my 35th birthday. It was a lovely day filled with messages of love, warmth and support from all over. I have a renewed appreciation for life as each year comes and goes and am embracing my mid-thirties with grace and ambition as I continue to strive for more and continue to … More Embrace Each Year and Its Blessings

Hold Me, Don’t Scold Me

When we have a friend or loved one who is facing the challenges of making positive lifestyle changes, part of their journey to self-improvement will include the need for a strong support system behind them. Motivation ultimately needs to come from within, but the help of those around them can only fuel that desire for … More Hold Me, Don’t Scold Me