Staying On Track – Page 5

Journey to Self-Improvement: A Roadmap to Achieving Personal Success

September 1, 2023

In the years that I started blogging, I have always cherished the deep and meaningly connections I’ve made throughout the journey. And part of that joy comes from being able to collaborate with like-minded bloggers. Therefore, I am pleased to present fellow blogger, Charley Sunday, founder of A Strong Foundation – a site dedicated to … More Journey to Self-Improvement: A Roadmap to Achieving Personal Success

Drumming Up The Adrenaline – Literally

June 14, 2023

I have documented my love for group fitness on my blog in the past, and recently I discovered a class that was a whole different vibe. I usually gravitate towards the medium-to-high intensity cardio classes, so when I came across this unique ‘drums’ class, it really piqued my curiosity. As usual, I am late to … More Drumming Up The Adrenaline – Literally

November Blessings

November 2, 2022

For as long as I can remember, each November comes with that deceptive blip of warmer, above-seasonal weather just before the winter gloom starts to settle in. And so far, it’s been a pleasant start to the month in the GTA with mild temperatures and plenty of sunshine. It makes the thought of the impending … More November Blessings

Navigating the August Blues

August 23, 2022

Welp! It’s that time of the year again. I saw this quote online the other day and it just resonated. “August is like the Sunday of Summer.” I’d never looked at the month of August in this way before, but it’s so true. Sundays mark the end of a weekend, the onset of the dreaded … More Navigating the August Blues

Getting Back in the Zone – Group Fitness

June 23, 2022

Recently, I finally returned to an element I had been missing out on for over two years – group fitness! I hadn’t done an in-person fitness class since before the pandemic and boy did it feel good! I chose to do a Zumba class – which is a Latin-inspired cardio dance class that often involves … More Getting Back in the Zone – Group Fitness

Sarah Warsi

Peace | Love | Happiness

Category: Staying On Track

Journey to Self-Improvement: A Roadmap to Achieving Personal Success

November Blessings

Navigating the August Blues

Getting Back in the Zone – Group Fitness