Hello lovelies, here we are in August – just like that. I hope you’re all keeping well and healthy and have had a good summer thus far. It really does come and go so fast. I’m not known to be much of a poet, but here’s my take on welcoming August in a nutshell. Enjoy … More Summer – The Last Stretch
Recently, I took part in a fun but challenging outdoor group activity called Treetop Trekking. If you’ve never heard of it before, it is basically an amusement park for nature and adventure enthusiasts consisting of various different types of outdoor activities catering to all ages. One of their notable activities is the aerial trek where … More Adventures in the Trees
I have documented my love for group fitness on my blog in the past, and recently I discovered a class that was a whole different vibe. I usually gravitate towards the medium-to-high intensity cardio classes, so when I came across this unique ‘drums’ class, it really piqued my curiosity. As usual, I am late to … More Drumming Up The Adrenaline – Literally
Perhaps you feel the same, but the older I get, the more of a blur each year feels like. How is it already 2023? In my humble opinion, you make your year. You make your year by the intentions you set, the goals you have, and the choices you make. It’s not about unrealistic resolutions … More Welcome 2023
The weight of the world has been real lately. As we grow older, our self-awareness about our mortality increases substantially. The naive shelter that we live in during our youth unapologetically gets ripped off of us somewhere along the road, and without warning, and we are faced with the harsh realities of life. With the … More The Silent Battle Behind the Smile
Sarah Warsi 