Do you ever have it in the back of your head that you want to contact someone and have been meaning to for a while now? They’ve been on your mind for some time and you’ve been wondering how they are doing but just haven’t gotten around to actually reaching out? Well, the solution is … More Don’t Wait to Reach Out, Do It Now
It happens to the best of us. No matter how positive or optimistic we generally feel about our lives, it’s inevitable to just have one of those days where everything just feels off and out of sync. It’s those days when it’s harder to get out of bed, you’re slower than normal in getting routine … More Embrace Your ‘Off’ Days
Well, that’s a RAP. The Toronto Raptors ended one of their best seasons yet after last night’s loss against the Cleveland Cavaliers , in Game 6 of the Eastern Conference finals. I personally felt the game’s fate was sealed from the beginning with the Raptors trailing for practically the whole game and the referees benching … More It’s Not About Losing, But About How You Lose That Matters
When we have a friend or loved one who is facing the challenges of making positive lifestyle changes, part of their journey to self-improvement will include the need for a strong support system behind them. Motivation ultimately needs to come from within, but the help of those around them can only fuel that desire for … More Hold Me, Don’t Scold Me
As the clock keeps ticking and life continues to pass us by (can you believe it’s almost February?!), I wanted to reiterate this important life lesson: Cut the talk and walk the walk. As the quote above so eloquently states: all that is keeping you for doing great things for yourself is actually doing it. As … More Don’t Fall Victim to Intention: Take Action Today
Sarah Warsi 