Happy Nursing Week – Q&A: Pediatric Nurse, Farah Warsi, on managing the daily challenges of being an ER nurse without falling apart.

Hello friends! Hope you’re having a lovely and peaceful start to May. Spring is finally starting to show itself more consistently, thank goodness!  This week is Nursing Week in Ontario – a time of celebration for all the nurses for their hard work and outstanding dedication and committment to the health and well-being of others. I … More Happy Nursing Week – Q&A: Pediatric Nurse, Farah Warsi, on managing the daily challenges of being an ER nurse without falling apart.

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Hold Me, Don’t Scold Me

When we have a friend or loved one who is facing the challenges of making positive lifestyle changes, part of their journey to self-improvement will include the need for a strong support system behind them. Motivation ultimately needs to come from within, but the help of those around them can only fuel that desire for … More Hold Me, Don’t Scold Me

Don’t Fall Victim to Intention: Take Action Today

As the clock keeps ticking and life continues to pass us by (can you believe it’s almost February?!), I wanted to reiterate this important life lesson: Cut the talk and walk the walk. As the quote above so eloquently states: all that is keeping you for doing great things for yourself is actually doing it. As … More Don’t Fall Victim to Intention: Take Action Today

Always on the go? Here are four ways to take it easy.

Are you one of those people that can’t sit still for too long without feeling uneasy or restless? Are you always paranoid about getting everything done yesterday? And is the holiday rush only adding to the feeling of “go go go”? Join the club! The best analogy to describe this feeling ties in with the … More Always on the go? Here are four ways to take it easy.

Happy Thanksgiving! Four Ways to Show Gratitude this Season

Thank You. Who would have thought that two small words put together could resonate such a feeling of happiness, gratefulness, and strength? Today, our neighbours down south are celebrating Thanksgiving, and the holiday season is in full swing! In the spirit of Thanksgiving, here are four ways to express your gratitude and send your well … More Happy Thanksgiving! Four Ways to Show Gratitude this Season