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Sarah Warsi

Peace | Love | Happiness

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Tag: health

Motivational quote from Goodlife fitness

Yearning for the ‘Goodlife’ again

February 20, 2021

It’s hard to believe that it’s been about a year now that we have been navigating this pandemic. Our lives are now essentially dictated by colour-based restriction ‘zones’, and at any given time it’s a matter of “Okay, what more is open now?” “How many people can I commiserate with in person?  I’m sure I … More Yearning for the ‘Goodlife’ again

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A Pause on Life As We Know It

March 23, 2020

What a rollercoaster of a week it has been. A mixed bag of anxiety, an amplified sense of self-awareness, and sheer disconnection from the normalcy of everyday life that we have now realized how much we have taken for granted. In the midst of this crisis though, never have I felt, such an intense sense … More A Pause on Life As We Know It

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Face mask on the world

Social Distancing with a United Front

March 16, 2020

COVID-19 has been the talk of not just the town, but literally the entire world lately. The one thing that has stood out for me in all this chaos has been the incredible sense of global unity. Literally every person can relate to this right now, in some form, whether you know them or not. … More Social Distancing with a United Front

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group of smiling people stretching in the gym

Beat the Pre-Winter Funk by Staying Active

October 29, 2016

Well, it’s that time of the year again! The days are shorter and darkness has settled by 5pm. We deal with this every year, but I strongly believe that as we get older and face new challenges in life, it does become harder to keep your spirits up during these darker months. It can be even … More Beat the Pre-Winter Funk by Staying Active

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Categories

  • Coping With Tragedy
  • Easing Your Mind
  • Feel Good Moments
  • Keeping That Smile
  • Pop Culture
  • Staying On Track
  • Strengthening That Bond
  • Tunes For The Soul

Sarah’s Recent Posts

  • Yearning for the ‘Goodlife’ again
  • Taking it Back: A Journey Down Musical Memory Lane
  • Saying Goodbye to 2020
  • ‘Tis the Season to Give
  • Happy Holidays Ahead?

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