What a rollercoaster of a week it has been. A mixed bag of anxiety, an amplified sense of self-awareness, and sheer disconnection from the normalcy of everyday life that we have now realized how much we have taken for granted. In the midst of this crisis though, never have I felt, such an intense sense … More A Pause on Life As We Know It
COVID-19 has been the talk of not just the town, but literally the entire world lately. The one thing that has stood out for me in all this chaos has been the incredible sense of global unity. Literally every person can relate to this right now, in some form, whether you know them or not. … More Social Distancing with a United Front
Well, it’s that time of the year again! The days are shorter and darkness has settled by 5pm. We deal with this every year, but I strongly believe that as we get older and face new challenges in life, it does become harder to keep your spirits up during these darker months. It can be even … More Beat the Pre-Winter Funk by Staying Active
