The loss of a loved one is one of the most difficult parts of life to deal with – especially when it’s sudden and unexpected. Everyone deals with losing a loved one in different ways, whether it’s through the strength of God and prayer and through the love and support of family and friends. But then … More Turning Tragedy into Hope for the Future
Thank You. Who would have thought that two small words put together could resonate such a feeling of happiness, gratefulness, and strength? Today, our neighbours down south are celebrating Thanksgiving, and the holiday season is in full swing! In the spirit of Thanksgiving, here are four ways to express your gratitude and send your well … More Happy Thanksgiving! Four Ways to Show Gratitude this Season
You know Old Man Winter is on his way when you look out your window at 6pm and it’s pitch black. Are you generally a happier person when the days are longer and the sun is shining bright right up until 9pm? Does a feeling of doom and gloom overcome you during the fall and … More Are you SAD? Four Tips on How to Beat the Seasonal Blues
“Hello? Did you hear what I said?” It’s Friday night and you’re at the dinner table ready to catch up with your partner and they are engrossed in their phone, completely oblivious to their surroundings, including your existence. After about three or four hollers, they finally zap out of their reverie, but by then, well, you’re … More Mobile Device Addiction is Real – Break the Habit and Get Your Life Back
Feeling lost? Confused? Do you feel a void in your life but are unsure of what it is and how to fill it? In reference to the name of this blog: life is like a train – it’s never always a smooth commute, and unexpected delays and detours are inevitable. You just never know what … More Finding Happiness: The Ultimate Journey
Sarah Warsi 