Alas, we have made it through the first month of 2026. And has it been a doozy already. I can’t recall the last time we had a winter this harsh in the recent past. This winter has definitely given 2008 vibes for me. I remember that year being particularly bad – and that level of … More When Winter Ain’t Playing: Navigating the Deep Freeze
Guest post by fellow blogger Charley Sunday. Charley has contributed a few times to my blog, and I am pleased to share his latest work. This piece highlights the importance of understanding anxiety, what triggers it and how to effectively manage it in a healthy way without having it negatively impact your life. Enjoy! By: … More Steady in the Storm: Practical Ways to Manage Anxiety and Build Mental Resilience
Hello lovelies, happy Friday and happy Boxing Day. For those who celebrated, I hope you had a lovely, joyful, and peaceful Christmas surrounded by the warmth of your loved ones. Here in the GTA, it looks like we missed our white Christmas by a day. The white stuff is coming down unapologetically right now – … More 2026 Outlook: Cultivating Peace, Presence & Positivity
Well, we blinked and just like that, it’s September. A time to reflect on the summer, the year we’ve had thus far, and what is to come. It means back to school, back to work, back to routine. It also means the return of the very much unwanted guest that is – ragweed! And oh … More September: Summer’s Exhale and Autumn’s whisper
Hello, beautiful people. I hope you are all doing well. We are officially in that ‘it’s still light at 9pm’ era and I’m all for it. There is just this renewed feeling of optimism in the air when you look outside and the sky is still bright that late in the evening. Admittedly, it has … More Combating the Blahs
Sarah Warsi 