Recently, I took part in a fun but challenging outdoor group activity called Treetop Trekking. If you’ve never heard of it before, it is basically an amusement park for nature and adventure enthusiasts consisting of various different types of outdoor activities catering to all ages. One of their notable activities is the aerial trek where … More Adventures in the Trees
I have documented my love for group fitness on my blog in the past, and recently I discovered a class that was a whole different vibe. I usually gravitate towards the medium-to-high intensity cardio classes, so when I came across this unique ‘drums’ class, it really piqued my curiosity. As usual, I am late to … More Drumming Up The Adrenaline – Literally
“It’s one step closer to where we are trying to get. It’s only going to get harder, and we recognize that, but this is a great moment for our group.“ – Auston Matthews – Center, Toronto Maple Leafs Very profound words. And so very true. A milestone is just that. A milestone. A moment, marking … More Embrace Each Victory Throughout the Journey
It has been a beautiful past few days in the GTA with balmy, summer-like conditions. The warmth of the sun and the light breeze always has a way of nourishing the soul and refreshing your mind, no matter what you might be going through. Wishing all of you much peace, love, good health, and happiness. … More Embrace the Warmth
Hello lovelies, happy Friday. I don’t know about you – but I’ve had it with Old Man Winter! *insert annoyed emoji here* Here in the GTA, it seems like snow methodically plans to make its very unwanted appearance, just in time for the weekend! Not cool. Last week, we had a major dumping which sidelined … More It’s almost that time again
