Hello, beautiful people. I hope you are all doing well. We are officially in that ‘it’s still light at 9pm’ era and I’m all for it. There is just this renewed feeling of optimism in the air when you look outside and the sky is still bright that late in the evening. Admittedly, it has … More Combating the Blahs
Alas, here we are, on the last day of January. I don’t know about you, but this month just felt long. And it seems like I was not alone. The online community seemed to share similar sentiments with memes and quotes floating around saying things like ‘January was a tough year, but we made it‘ … More January Musings
It’s a fast-paced and stressful world, and it’s becoming increasingly important to take care of your mental health. Traditional methods like therapy, exercise, and medication are well-known, but there are plenty of unique and creative wellness strategies that you may not have considered before. Charley Sunday, a fellow blogger and past contributor to my blog, … More 10 Simple Tactics To Transform Your Mental Health
We had quite a warm start to September with 30+ degree weather consistently for several days. It made for a pleasant start to the month. But alas, all great things must come to an end and today it was noticeably cooler and cloudier in the GTA marking the early signs of fall. I’ve written many … More Fall is in the Air
The weight of the world has been real lately. As we grow older, our self-awareness about our mortality increases substantially. The naive shelter that we live in during our youth unapologetically gets ripped off of us somewhere along the road, and without warning, and we are faced with the harsh realities of life. With the … More The Silent Battle Behind the Smile
Sarah Warsi 