Fill Your Cup First: Don’t Forget to Prioritize Self-Care

Hello beautiful people, I hope you are doing well. So before I get started, the Leafs are out. Welp. But, hey, not too long ago, we didn’t think a Game 7 was even going to happen, so let’s look at the glass half full, right? #BetterLuckNextYear #TrueBandWagoner Okay, so May is always one of those … More Fill Your Cup First: Don’t Forget to Prioritize Self-Care

Christmas Greetings

Merry Christmas to everyone celebrating today. I wish you all joy, peace, love, and good health. As we continue to navigate these difficult times with everything happening around us, let’s remember to relish each day, take joy in the small things, and continue to practice kindness, patience, and gratitude. We can only hope and pray … More Christmas Greetings

10 Simple Tactics To Transform Your Mental Health

It’s a fast-paced and stressful world, and it’s becoming increasingly important to take care of your mental health. Traditional methods like therapy, exercise, and medication are well-known, but there are plenty of unique and creative wellness strategies that you may not have considered before. Charley Sunday, a fellow blogger and past contributor to my blog, … More 10 Simple Tactics To Transform Your Mental Health