Hello beautiful people, I hope you are doing well. So before I get started, the Leafs are out. Welp. But, hey, not too long ago, we didn’t think a Game 7 was even going to happen, so let’s look at the glass half full, right? #BetterLuckNextYear #TrueBandWagoner Okay, so May is always one of those … More Fill Your Cup First: Don’t Forget to Prioritize Self-Care
We had quite a warm start to September with 30+ degree weather consistently for several days. It made for a pleasant start to the month. But alas, all great things must come to an end and today it was noticeably cooler and cloudier in the GTA marking the early signs of fall. I’ve written many … More Fall is in the Air
I have documented my love for group fitness on my blog in the past, and recently I discovered a class that was a whole different vibe. I usually gravitate towards the medium-to-high intensity cardio classes, so when I came across this unique ‘drums’ class, it really piqued my curiosity. As usual, I am late to … More Drumming Up The Adrenaline – Literally
Sarah Warsi 