Beat the Pre-Winter Funk by Staying Active

Well, it’s that time of the year again! The days are shorter and darkness has settled by 5pm. We deal with this every year, but I strongly believe that as we get older and face new challenges in life, it does become harder to keep your spirits up during these darker months. It can be even … More Beat the Pre-Winter Funk by Staying Active

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Everything Is About Energy. The Way You Feel Around Certain People Will Tell You If This Connection Needs to Be Stopped or Not – Unknown | TheSeeds4Life.com

Hello, beautiful people! I recently published content on theseeds4life.com – a wonderful site dedicated to personal growth and all things positive and happy in life. Please take a look and share your thoughts. Thank you in advance! Source: Everything Is About Energy. The Way You Feel Around Certain People Will Tell You If This Connection Needs … More Everything Is About Energy. The Way You Feel Around Certain People Will Tell You If This Connection Needs to Be Stopped or Not – Unknown | TheSeeds4Life.com

Don’t Wait to Reach Out, Do It Now

Do you ever have it in the back of your head that you want to contact someone and have been meaning to for a while now? They’ve been on your mind for some time and you’ve been wondering how they are doing but just haven’t gotten around to actually reaching out? Well, the solution is … More Don’t Wait to Reach Out, Do It Now

A Year Later, I Have YOU To Thank

As this coming Monday, October 10, happens to be Canadian Thanksgiving, the timing of this post couldn’t be more fitting. A year ago, I took a course on digital communications with the larger goal being to further my own professional credentials. On a personal level, I had always wanted to blog but just couldn’t quite find … More A Year Later, I Have YOU To Thank

Running To Make A Difference

Today was the annual CIBC Breast Cancer Run for the Cure and I participated for the second year. This year’s run also marked the 20th anniversary of CIBC’s sponsorship of the event. It was truly an amazing experience. The weather was perfect with the rain holding off completely. It ended up being mild but with … More Running To Make A Difference