Don’t Fall Victim to Intention: Take Action Today

As the clock keeps ticking and life continues to pass us by (can you believe it’s almost February?!), I wanted to reiterate this important life lesson: Cut the talk and walk the walk. As the quote above so eloquently states: all that is keeping you for doing great things for yourself is actually doing it. As … More Don’t Fall Victim to Intention: Take Action Today

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Make the Best of the Life You Have

We’ve all heard it before: Life is short. Take each day as it comes. It’s cliched, but it’s more important than ever before to remember this. In the last week or so, we have lost a few well-known names to cancer: David Bowie and Rene Angelil to name a few. Unfortunately, people suffer and succumb … More Make the Best of the Life You Have

Alessia Cara – Home Grown Talent At Its Best

So last night I attended my first concert of 2016. Alessia Cara, a Canadian singer from Toronto, performed her first show in her hometown at the Danforth Music Hall – and what a great show it was! Alessia Cara has been rising in popularity ever since her hit single ‘Here‘ came out about a year ago. When I … More Alessia Cara – Home Grown Talent At Its Best

Talk to strangers and spread the positivity

Don’t talk to strangers. We’ve all grown up with that philosophy in our heads. Yes, in most circumstances, it’s absolutely something to abide by, but sometimes, talking to complete strangers can be a very positive thing. And here’s why: The other day I was grabbing lunch from a local restaurant and they were quite busy. A … More Talk to strangers and spread the positivity

Four tips on how to beat the post-vacation blues

With the holiday season now behind us, most of us are back to a regular routine this week, whether that’s work or school or both. Are you having trouble getting the momentum going again? Are you in a post-holiday funk which you’re finding it hard to break away from? Not to worry, you’re not alone. … More Four tips on how to beat the post-vacation blues